Wednesday, April 10, 2013

Vegan Banana Oatmeal Cookies with Chocolate Chips



While on the phone with my sister the other day, she told me about this wonderful concoction that she made for breakfast.  Into her regular oatmeal, she mixed some banana and chocolate chips.  I suddenly got very quiet on my end of the phone.  After a few seconds, I proclaimed, "I can make that into a cookie!"  

The recipe has very little sugar or fat.  It is mostly held together with the bananas which keep the cookies quite moist.

Ingredients
3 mashed bananas (approximately 1 ¼ cup)
1 teaspoon vanilla
2 tablespoons water
1/4 cup shortening (Crisco)
1/4 cup light brown sugar
1/4 cup granulated sugar
3/4 cup whole wheat flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon cinnamon
1 1/2 cup rolled oats (old fashioned or quick oats)
1 cup vegan chocolate chips
 

Preparation
  1. Preheat oven to 350 degrees F.
  2. Combine the mashed bananas, vanilla, and water.  Incorporate the shortening to the banana mixture.
  3. Slowly incorporate the flour, baking soda, salt, and cinnamon until blended. 
  4. Stir in the oats, followed by chocolate chips.
  5. Rest the mixture for about 10 minutes to allow the rolled oats to soften.  If you are using quick oats, you can skip this step.
  6. Drop by rounded tablespoons onto greased cookie sheets. Bake for 12-14 minutes.
 Makes approximately 18 medium-sized cookies.

Sunday, March 17, 2013

Six Seed No-Knead Bread Recipe

A couple of weeks ago, I made bread for a dinner party that I was throwing.  I wasn't particularly happy with the bread.  It was tasty, but it was also pretty dense.  I ended up going back to the drawing board and tried something completely new: no-knead bread.   I was skeptical at first, but the results were spectacular.  The bread was fluffy on the inside and crunchy on the outside.  Sadly, the recipe was designed for a round loaf, which isn't particularly useful for making sandwiches, so I went back and adapted the recipe to make two small loaves.  While I was adapting the recipe, I also mixed in six types of seeds and some whole wheat flour. 

There are two downsides to no-knead bread.  The first downside is time.  The time investment isn't actually that bad.  It takes about 20 minutes of active work to make the bread.  The problem is that you need to start the recipe about 14-20 hours before you plan to eat the bread.  This requires a little planning.  The second downside is that you need a large dutch oven that is oven safe up to 500 degrees Fahrenheit.  I used a beautiful 6 qt. Lodge Color Dutch Oven that I got on Amazon.com.  Amazon says that it is oven safe up to 450 degrees, but the information in the box said that it's safe up to 500 degrees.  If you wish to make loaves you'll also need two 4"x8" bread pans.

Also, the original recipe came from Martha Stewart: http://www.marthastewart.com/332658/no-knead-bread (Yeah, I know, but she knows her stuff.)

Ingredients
  • 2 cups all-purpose or bread flour, plus more for work surface
  • 1 cup whole wheat flour
  • 1/4 teaspoon instant yeast
  • 1 1/4 teaspoons salt
  • 1 1/2 cups water
  • ~2 tablespoons pumpkin seeds
  • ~2 tablespoons flax seeds
  • ~2 tablespoons sesame seeds
  • ~2 tablespoons whole millet
  • ~2 tablespoons sunflower seeds
  • ~1 1/2 tablespoons poppy seeds
  • (You can use pretty much any combination of seeds or nuts, this is just what I wanted to put in it.  I wouldn't put more than 12 tablespoons of seeds or nuts, but it won't hurt to put in less.  The first time I made the recipe, I didn't put in any seeds at all!).
Preparation
In a large bowl, combine flour, yeast, and salt. Add the water and stir until combined.  You can mix it with a spoon, but I prefer to get in there with my hands.  The dough will be very sticky and a bit shaggy.  That's ok.  
If you removed the dough from the bowl to mix it with your hands, put it back in the bowl.  Martha says that you should use a second oiled bowl, but I honestly couldn't be bothered.  I just used the same bowl, flour chunks and all.

Cover the dough in the bowl with plastic wrap.  The plastic wrap should be touching the dough; this will keep the surface of the dough from drying.  I also like to put a second sheet of plastic wrap over the top of the bowl.  My first batch of dough got a little dry around the edges because the first piece of plastic wrap shifted as the dough rose.  I avoided this problem by double wrapping.

Let dough rest at least 12 hours, but preferably up to 18, in a room about 70 degrees in temperature. The dough's surface will be dotted dotted with holes when dough is ready.

Lightly flour work surface. Place dough on work surface and sprinkle with more flour. Fold the dough over on itself once or twice.  As you continue to fold the dough, sprinkle in the seeds handful by handful until they are fully incorporated.  If you are making two small loaves, divide the dough in half and place it in the bread pans.  Using a super-sharp, knife cut a 1/4" deep groove lengthwise down the top of the bread.  This will keep it from cracking while baking.  Cover the pans with a towel for the second rise.

(If you prefer a large round loaf instead of two small loaves, sprinkle a non-terry cloth towel with all-purpose flour, semolina flour, corn meal, or wheat bran.  Shape the dough into a round shape and place the dough in the center of the towel seam side down.  Cover the dough with a second towel.)

Let the dough rise until it has doubled in size and does not readily spring back when poked with a finger, about 2 hours.

After about 1 1/2 hours, preheat oven to 500 degrees. Place a 6- to 8-quart heavy covered pot, such as a Dutch oven, in oven as it heats (you don't have to put the lid on the pan while it is heating). When dough has fully risen, carefully remove pot from oven.  Place one small bread pan in the Dutch oven and cover with the lid.  After 22 minutes, remove the lid of the Dutch oven to allow the bread to brown.  Bake for an additional 10 minutes.  After the first loaf is out of the oven, bake the second loaf following the same procedure.  Remove the bread from the bread pans as soon as it is out of the oven to keep the bottom from getting soggy.
(If you are making a single round loaf, remove top towel from dough and slide your hand under the bottom towel.  Turn dough over into the extremely hot pot, seam side up. Listen to the sizzle!  Cover and bake 30 minutes. Uncover, and continue baking until browned, 10-20 minutes.)
Prepare yourself for the bestest bread ever!!

Friday, March 1, 2013

Vegan Spiced Chocolate Brownies


3 tablespoons water
2 tablespoons milled flax seed
1 ¼ cups sugar
1/3 cup coconut oil
2 teaspoons vanilla extract
½ cup espresso or strong coffee
 ½ cup vegan chocolate chips
1 cup all-purpose flour
¾ cup wheat flour
¼ teaspoon baking soda
½ cup cocoa powder
½ teaspoon salt
1 teaspoon ground chili powder
1 teaspoon ground cayenne pepper
½ tsp pumpkin pie spice

Preparation
Preheat oven to 350 degrees Fahrenheit and line an 8”x8” cake pan with greased parchment paper.

In a large bowl, combine the milled flax seed and water and allow it to rest for 10 minutes.

To the flax seed mixture, add the sugar, coconut oil, and vanilla.  I used a spoon to combine all of my ingredients.  The batter gets a little thick so it was easier to use a spoon than a mixer.

Combine the hot espresso and the chocolate chips in order to melt the chocolate chips.  Add the espresso/chocolate chip mixture to the wet ingredients.  Melting the chocolate chips in this way makes the brownies extra fudgy.  

Sift together the cocoa powder, spices, baking soda, salt, and flour.  Add the dry ingredients to the wet ingredients.  The mixture will be quite thick.

Spoon out the batter into the lined baking cake pan.

Bake for 25-28 minutes at 350 degrees Fahrenheit.  (Since it is vegan, you can underbake them just slightly to make the brownies a little more moist)

Thursday, November 29, 2012

Vegan Fruitcake Recipe



A lot of things are better with booze: Wii Sports, rum raisin cupcakes, hockey, watermelon, booze...  It pains me to say this, but fruitcake is better without the booze.  I created two vegan fruitcake recipes, one with rum and one without.  The one without the rum won the hearts of my family.  

This recipe was adapted from Alton Brown's recipe, which can be found here.

Ingredients
2 tablespoons milled flaxseed + 3 tablespoons water
1 cup golden raisins
1 cup currants
1/2 cup dried cranberries
1/2 cup dried blueberries
1/2 cup dried cherries
1/2 cup dried apricots, chopped
Zest of one lemon, chopped coarsely
Zest of one orange, chopped coarsely
1/4 cup candied ginger, chopped
2 cups unfiltered apple juice
1/2 cup sugar
1/4 cup coconut oil
1/2 cup water
2 tablespoons pumpkin pie spice
1 3/4 cups all-purpose flour
1 teaspoons salt
1 teaspoon baking soda
1 teaspoon baking powder
1/4 to 1/2 cup pecan pieces (optional)

Preparation
Combine dried fruits, candied ginger, both zests, flax seed, and 3 tablespoons of water. Add 1 cup of apple juice and allow fruit to soak overnight in a covered bowl.  Alternatively, you can microwave the mixture for 5 minutes to re-hydrate the fruit.

Place fruit and liquid in a non-reactive pot with the sugar, coconut oil, water, 1 cup of apple juice and spices. Bring mixture to a boil stirring often, then reduce heat and simmer for 10 minutes. Remove from heat.  Cool the mixture for at least 15-30 minutes.

Heat oven to 325 degrees.

Combine dry ingredients and sift them into the fruit mixture. Quickly bring the batter together with a large wooden spoon.  The batter will be very, very thick.  You will get a good workout while working the batter.  Fold in the nuts.

Divide batter in half and spoon it into 2 8-inch non-stick loaf pans.  Bake for 40-50 minutes. Check for doneness by inserting toothpick into the middle of the cake. If it comes out mostly clean, it's done. If not, bake another 5 minutes, and check again.

Allow to cool completely before turning out from pan.

**Note: Feel free to mix and match the fruits as you see fit.  Trader Joe’s didn’t have currents for my first batch, so I used a combination of golden raisins and dried mango.  It turned out quite lovely.


 

Monday, October 22, 2012

Vegan Peanut Butter and Jelly Blondies




Ingredients
3 tablespoons water
2 tablespoons milled flax seed
1 cup creamy peanut butter
¾ cup sugar
2 teaspoons vanilla extract
¾ cup rice milk, room temperature
1 ¾ cups all-purpose flour
½ teaspoon baking soda
¼ cup strawberry preserves or jelly

Preparation
Preheat oven to 350 degrees Fahrenheit and line an 8”x8” cake pan with greased parchment paper.

In a large bowl, combine the milled flax seed and water and allow it to rest for 10 minutes.
  
To the flax seed mixture, add the peanut butter, sugar, and vanilla.  (Tip - If you heat the peanut butter in microwave for 30-45 seconds.  It makes it much easier to work with.)  I used a spoon to combine all of my ingredients.  The batter gets a little thick so it was easier to use a spoon than a mixer.

Add the rice milk and combine thoroughly.

Sift together baking soda and flour.  Add the dry ingredients to the wet ingredients.  The mixture will be quite thick.

Spoon half of the batter into the lined cake pan.  I find it easiest to spread the batter with my hands since it is so thick.

Spread the preserves over the batter in the pan (as if you were spreading preserves on toast).

Spoon the remainder of the batter on top of the preserves.  Again, I found it easier to work the batter with my hands.

Bake for 22-28 minutes at 350 degrees Fahrenheit.